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Reclaim & Recenter Your Life
Individual, Deep Therapy for Adults
Centrally located in San Antonio and virtually across Texas 

You’re Accomplished—But Exhausted.

If you’re used to striving, succeeding, and pushing yourself harder than anyone else ever could

—you’re not alone.

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Many high-achieving, driven individuals wrestle with an undercurrent of doubt that no amount of success seems to quiet.

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You might be asking yourself:

  • Why does everything feel so hard when I’m doing so well?

  • Why can’t I ever feel satisfied or proud of what I’ve accomplished?

  • Why can't I relax, even when things are "going fine"?​

 

These are questions I hear often.

And they matter.

For the high achiever who looks like they’ve got it all together, but feels like they’re holding it together with a thread.

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When Perfectionism and Anxiety Team Up

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Perfectionism often wears a convincing disguise—it can look like ambition, discipline, or drive. But underneath? It can feel like:

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  • A relentless inner critic that never lets you rest.
     

  • A fear of failure that paralyzes more than it motivates.
     

  • Burnout masked as productivity.
     

  • Sleepless nights spent replaying conversations or unfinished to-do lists.
     

  • The constant pressure to keep it all together—alone.
     

You might feel like you're spinning plates, terrified one wrong move will bring everything crashing down. Even if things look successful from the outside, the anxiety within can feel overwhelming.

Individual Therapy Sessions

Accepting Cigna, Aetna, Oscar, Oxford, Carelon Behavioral Health, Quest Behavioral Health, United Healthcare, & BlueCross BlueShield of Texas insurance plans 

Private pay also available

You don't have to carry it alone.

​Therapy can offer a space where you don’t have to perform, perfect, or prove anything.

Together, we can work through:

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  • Loosening the grip of anxiety and perfectionism
     

  • Reconnecting with your values instead of chasing constant achievement
     

  • Developing self-compassion without losing your drive
     

  • Learning to rest without guilt
     

  • Quieting the inner critic and finding clarity in who you truly are—not just what you do
     

You don’t have to choose between being successful and being well.

 

Let’s find a way for you to have both.

Ready to Breathe Again?

​If this sounds like you, I’d love to connect. Therapy isn’t about “fixing” you—it’s about helping you feel more at home in your own life.

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Reach out today for a free consultation. You’ve carried this long enough.

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Meet Your Therapist

female counselor

Owner

Licensed Professional Counselor

Certified School Counselor

Address

8637 Fredericksburg Rd

Suite 113

San Antonio, TX 78240

Phone

Email

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